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Join Satsang with Dr.Tej Monga 2nd and 4th Saturdays each month



Satsang is a group of like minded people who practice together to live a positive and holistic life.

In this Satsang with Dr.Tej Monga, you will enjoy meditation, kirtan , chanting and yoga nidra practices.

Is this Satsang suitable for you ?  It is suitable if : 

  • You want to make meditation a habit

  • You want to improve the quality of my sleep

  • You want to know how to relieve tension and stress

  • You are interested in kirtan and chanting 

  • You want to bring more positive energy in your life

  • You want to spend your time in holistic practices

  • You want to tap into the power of affirmations using guided relaxation techniques 

Deep relaxation in the physical and subtle body

​Guided Meditation

Kirtan Chanting

Yoga Nidra

  • Meditation is guided by the Teacher, so even beginners can practice it. Since it is done sitting down, you can participate from a cushion, sofa, etc.

  • Chant a simple sacred sound along with the melody while listening to Dr. Tej voice. Your voice cannot be heard by others.

  • Yoga Nidra is performed while lying on your back. Keep your eyes closed and your body relaxed. While listening to the voice of the teacher, you can experience deeper relaxation, which will help relieve anxiety and stress and improve the quality of your sleep. 

2nd & 4th Saturdays 7:00AM EST / 17:30 IST (40mins)

14th January 2023 onwards, every 2nd and 4th Saturday


- Monthly 25$

- You can purchase the monthly Satsang pass even if it is not the beginning of the month. It will be automatically renewed on the 1st of the following month

- 1 Month Trial is available for 25$

- Fees are waived for Namashivaya Yoga monthly pass holders and Master Program students

1 Month Pass (2 Classes)

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Will be sent to you by a separate email from Nama Shivaya Yoga

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Tej Profile.jpeg

Dr. Tej Monga  


International School Director - USA, India, and Japan  (MIETE. E-RYT500)  

Dr. Tejvinder has been practicing and studying Yoga for more than 28 years and studied with the Sivananda Yoga tradition in New Delhi, Rishikesh and in Uttarkashi in the Himalayas. He brings the authentic teachings of Yoga practiced in India for thousands of years. He has been awarded the President of India, Dr. Abdul Kalam Bharat Ratna Gold Medal award and also the Bharitiya Udyog Ratan award for National Development from GEPRA. He earned a Bachelor of Science from Jawaharlal University Delhi and has a Postgraduate specialization in Communication and Electronics. He was inducted as a Member of the Institute of Electronic and Telecommunication Engineers of India. Dr. Tej has served on the Yoga Alliance Committee for best practices of yoga schools.


He has formulated unique and authentic Yoga Training programs and is committed to spreading the teachings of  this healing science to all. He also serves as an Instructor at the International Sivananda Yoga Vedanta Center in New Delhi, India. He is Vice Chairman of Ekoankar Foundation a non-profit charity organization supporting underprivileged children with a primary education in India.

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